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Hopefully you have checked out my latest book on weight loss scrapbooking which I co-authored with a fitness expert. During your own personal journey, be sure to document your progress, even if it is just adding some healthy activity your daily life.
Even on vacation we try to find fun but active activities to do.
Cynthia and I have a special website for the book and related activities so be sure to check out weightlossscrapbooking.com
Happy Scrapbooking – Autumn
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